SELF-CARE TIPS FOR 2018 β†’

SELF-CARE TIPS FOR 2018 β†’

Tips! These are just tips, not even a guide. Just ideas and personal practices that I have been putting into action. My self-care has evolved over the past years but there are some practices I still keep. Practices like a nice hot shower, a face mask, hair mask, exfoliation, and a trenzita before I go to bed.  

Here are a few Self-Care Tips for 2018, feel free to share yours! Perhaps I can add them to a future post.

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FIND YOUR TRIBE

and be selective AF about that. Find a space where instead of sharing chisme, you share goals and affirmations. A space where you talk about your intentions and where you can ask each other "How can I help you?" Be willing to put as much into these relationships as you expect to receive back.

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BE BY YOURSELF

Spend time by yourself. Enjoy yourself. Treat yourself. Dance by yourself. Love yourself. Scream into a pillow by yourself if you have to. Just make sure you're feeding your soul good energy.

COOK SOME GOOD MEALS

So far I have salads down. Hopefully, the next thing I master is using my veggies before they expire. Nevertheless, a good meal that you prepare by yourself is both healthy and keeps you from getting hangry.

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KEEP PLANTS AROUND

I love plants. Love . Love. Love. Love. Plants.

TAKE SELFIES

Don't care what other people say, celebrate your beauty with a selfie. Take control over your image and celebrate all the beauty you have to offer.

Advice I Keep Running Into β†’

Advice I Keep Running Into β†’

2018 Resolutions β†’

2018 Resolutions β†’